Search Results 1 - 7 of 7
-
Video
Graham Betchart talks about what to do when you are nervous about some important event.
-
Video
Self-compassion and remembering that failure is part of being human helps people persist and be resilient.
Featured Resources
-
External Link
PCA is proud to join the Body Confident Sport program to help girls build body confidence and make sports a...
-
Article
Katie Hurley, The Jed Foundation provides parents and caregivers 12 tips for talking to their teen athletes
-
Article
Sports teams offer unique opportunities to create spaces where teens and young adults feel safe, seen,...
-
Video
To Keltner, someone shooting a free throw or going through their pitching routine is mindfulness in action.
-
Video
In one minute, Dacher Keltner explains what mindfulness is and how coaches and athletes can use it.
-
Video
Mental skills coach Graham Betchart says confidence based on external feedback is "shaky confidence."
-
Video
Mental skills coach Graham Betchart's "Be where your feet are" approach keeps athletes focused.
-
Video
"Nervous is normal" is the mantra of many successful athletes, as this Olympian explains.