Search Results 1 - 10 of 12
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Graham Betchart talks about what to do when you are nervous about some important event.
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Christian Lavers says that pressure makes the game exciting and fun, but with that comes mistakes.
Featured Resources
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Now seven months in, we’ve learned a few things about the pandemic’s wider impact on youth & HS sports.
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Coaches can get involved in leadership in a different way by talking about character-building and identity.
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Activity from PCA trusted resource RISE to examine how athletes use sports as an agent social change.
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Self-compassion and remembering that failure is part of being human helps people persist and be resilient.
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To Keltner, someone shooting a free throw or going through their pitching routine is mindfulness in action.
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In one minute, Dacher Keltner explains what mindfulness is and how coaches and athletes can use it.
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Mental skills coach Graham Betchart says confidence based on external feedback is "shaky confidence."
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Mental skills coach Graham Betchart's "Be where your feet are" approach keeps athletes focused.
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Northwesterm University Basketball Coach knows mistakes happen, so he accepts the right kind of mistakes.
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"Nervous is normal" is the mantra of many successful athletes, as this Olympian explains.
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Watch this wrestling coach teach his youth athletes that being nervous is completely normal.