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Coach your players to lock into the present moment, focused on what they can control, says Lucid Performance.
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These tips brought to you by Lucid: Mental Training for Athletes.
Featured Resources
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Katie Hurley, The Jed Foundation provides parents and caregivers 12 tips for talking to their teen athletes
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Sports teams offer unique opportunities to create spaces where teens and young adults feel safe, seen,...
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Called upon to volunteer as a youth sports coach? You can do it! We can help! Try these 11 tips.
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Use our printable back-to-school guide to help you make this your best sports season ever!
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Help your child avoid threatened self-worth by reducing the amount of pressure they feel during competition.
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In the spotlight of competitive rivalries, teams feel the inspiration and challenge to be at their best.
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Coaches must use techniques to help young athletes move past fear to a mindset that's positive and productive.
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This Ask PCA blog user want to know how to help a child who is skilled, but passive in games.