Sanya Richards-Ross: Sports Were My Greatest Life Teacher
Richards-Ross describes the lessons she learned through playing sports and running track.
Carol Dweck: The Rise Of A False Growth Mindset
Displaying and embodying the growth mindset are two very different things.
PCA is proud to join the Body Confident Sport program to help girls build body confidence and make sports a...
Katie Hurley, The Jed Foundation provides parents and caregivers 12 tips for talking to their teen athletes
Sports teams offer unique opportunities to create spaces where teens and young adults feel safe, seen,...
Avoid The Extremes: Keep Both Success And Failure In Perspective
Former Olympian speaks about in every situation, win or loss, there is always something to improve at.
Joe Maddon on the Value of Composure
Maddon tells his team to "respect 90." Learn what this phrase means and teach your kids how to honor the game!
Nate Boyer: Being Comfortable with the Unknown
Nate Boyer shares the obstacles he has had to overcome and how he became comfortable with the unknown.
It's Not Where Players Start Out, But Where They End Up
Jamie Yoder talks about which qualities he admires from an influential player in his life.
Players Remember The Competition, Not The Outcome
Jamie Yoder plays his part by always pushing himself to perform his best in every game.
Using The 'Excuse Box' To Reduce Excuse-Making
The Excuse Box is a great way of reducing excuse-making, and not bringing excuses into games or practice.
Kevin Cash: Leaders Treat Their Teammates The Right Way
Kevin Cash talks about qualities that good leaders possess and exemplify.
Athletes: Embrace Who You Are And Give Yourself Permission To Succeed
Dan James on how important it is for athletes to give themselves permission to be who they want to be.