5 Ways For Young Athletes to Improve Their Mental Health During COVID-19
Student-athletes face abrupt changes from the pandemic and it is critical that they focus on mental health.
PCA is proud to join the Body Confident Sport program to help girls build body confidence and make sports a...
Katie Hurley, The Jed Foundation provides parents and caregivers 12 tips for talking to their teen athletes
Sports teams offer unique opportunities to create spaces where teens and young adults feel safe, seen,...
Herm Edwards on Preparation and Practice
Herm Edwards discusses how preparation makes sports fun
Coaching Athletes Who Play With Fear Of Losing
Coach your players to lock into the present moment, focused on what they can control, says Lucid Performance.
Advice From Performance Psychologist: Be Where Your Feet Are
Mental skills coach Graham Betchart's "Be where your feet are" approach keeps athletes focused.
How This Coach Helped His Athletes Overcome Negative Self-Talk
Kiha Pimental, former Stanford University Football Player, on how to encourage positive self talk.
3 Building Blocks of Success: Focus, Emotional Control, Attitude
Renowned Sport Psychologist Saul Miller on 3 building blocks of success for both coaches and athletes.
Jerry York: Calm Coach = Focused Players
Relying on over forty years of coaching experience, Jerry York shares what makes a great coach.
Keeping Cool Around Hot High School Rivalries
In the spotlight of competitive rivalries, teams feel the inspiration and challenge to be at their best.
Joe Ehrmann On Team Culture
Learn how to create an outstanding team culture based on affirming youth athletes, instead of shaming them.