Sports Are What I Do, They Are Not Who I Am
American professional soccer player talks about the journey to understand that her sport does not define her.
Carol Dweck: The Rise Of A False Growth Mindset
Displaying and embodying the growth mindset are two very different things.
PCA is proud to join the Body Confident Sport program to help girls build body confidence and make sports a...
Katie Hurley, The Jed Foundation provides parents and caregivers 12 tips for talking to their teen athletes
Sports teams offer unique opportunities to create spaces where teens and young adults feel safe, seen,...
Avoid The Extremes: Keep Both Success And Failure In Perspective
Former Olympian speaks about in every situation, win or loss, there is always something to improve at.
The Mindset Myth: Natural or Bust
Debunk the myth that athletes are either a natural or a bust.
Two Things Players Need To Know Before ANY Criticism
Learn what Coach Stewart has to say about filling his player's emotional tanks, important in college, too.
Steve Kerr on Finding A Balance with Team Emotions
Steve Kerr explains the importance of balancing emotions on a team during a series of wins and losses.
Steve Souza Jr: The Power Of A Coach Who Believes In You
Steve Souza Jr talks about what having a coach who believed in him did for his career.
Supreme Confidence: When Process Translates Into Desired Results
Mental skills coach Graham Betchart says confidence based on external feedback is "shaky confidence."
Finding The Balance Between Everyone Gets A Trophy And Win-At-All-Cost
Matt Hayden on the importance of teaching kids to compete while also teaching the right lessons.
The Power Of Relentless Positivity
Matt Hayden talks about the effect relentless positivity can have in terms of building trust with athletes.