Overcoming Anxiety in Sports
Every youth athlete or high school athlete gets nervous at some point and can benefit from these tips and tools for coaches, parents and athletes.
Search Results 1 - 10 of 72
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Coaches can get involved in leadership in a different way by talking about character-building and identity.
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Student-athletes face abrupt changes from the pandemic and it is critical that they focus on mental health.
Featured Resources
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Now seven months in, we’ve learned a few things about the pandemic’s wider impact on youth & HS sports.
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Activity from PCA trusted resource RISE to examine how athletes use sports as an agent social change.
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Find out what makes boxer Muhammad Ali so legendary in this movie, and discuss with your child or team.
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Herm Edwards discusses how preparation makes sports fun
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Kerri Walsh Jennings shares three things she does to help calm her nerves before competing.
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Recently PCA hosted Founder of We Coach, Megan Bartlett, on the Power of Positive Podcast, powered by Tipevo
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Steve Young, a Pro Football Hall of Famer, speaks on how a positive coach helped his son overcome fear.
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Brad Frost talks about why coaches need to make sure every player gets enough playing time.
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Graham Betchart talks about what to do when you are nervous about some important event.
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Mental skills coach Graham Betchart: confidence based on process AND positive results is "supreme confidence."
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Chris Fay talks about making sure players are relaxed and enjoying the games they are playing.