Herm Edwards on Preparation and Practice
Herm Edwards discusses how preparation makes sports fun
Steve Young: Positive Coaches Find Unique Ways To Include Everyone
Steve Young, a Pro Football Hall of Famer, speaks on how a positive coach helped his son overcome fear.
Sports teams offer unique opportunities to create spaces where teens and young adults feel safe, seen,...
Called upon to volunteer as a youth sports coach? You can do it! We can help! Try these 11 tips.
Golden State Warriors coach Steve Kerr on putting joy, mindfulness, compassion and competition to use.
Why Every Kid Needs Playing Time At The Youth Level No Matter What
Brad Frost talks about why coaches need to make sure every player gets enough playing time.
The Umpire Says Play Ball, Not Let's Get Stressed, And That Matters
Chris Fay talks about making sure players are relaxed and enjoying the games they are playing.
How Self-Compassion Helps With Resilience And Handling Failure
Self-compassion and remembering that failure is part of being human helps people persist and be resilient.
How Coaches Can Teach Mindfulness To Their Athletes
Practicing mindfulness is the easiest, cheapest way to gain control of your mind, says Dacher Keltner.
The 8 Benefits Of Mindfulness For Coaches And Athletes
Mindfulness can help with nervousness or anxiety, as well as help people move on from mistakes.
Mindfulness Skeptic? Watch A Great Pitcher Or Free-Throw Shooter
To Keltner, someone shooting a free throw or going through their pitching routine is mindfulness in action.
A One Minute Explanation Of Mindfulness For Coaches And Athletes
In one minute, Dacher Keltner explains what mindfulness is and how coaches and athletes can use it.
Advice From Performance Psychologist: Be Where Your Feet Are
Mental skills coach Graham Betchart's "Be where your feet are" approach keeps athletes focused.