Search Results 1 - 4 of 4
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Mental skills coach Graham Betchart: confidence based on process AND positive results is "supreme confidence."
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Mindfulness can help with nervousness or anxiety, as well as help people move on from mistakes.
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PCA is proud to join the Body Confident Sport program to help girls build body confidence and make sports a...
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Article
Katie Hurley, The Jed Foundation provides parents and caregivers 12 tips for talking to their teen athletes
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Article
Sports teams offer unique opportunities to create spaces where teens and young adults feel safe, seen,...
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Video
Coaches and athletes discuss how to combat the pressures of competitive sports in this PCA Google+ Hangout.
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A former pro soccer player turned youth coach explains the value of a Mistake Ritual.