Act Your Way Into Confidence When You Lack Confident Feelings
In this video, Graham Betchart of Lucid Performance explains how positive body language can affect feelings.
Cut From The Team? Didn't Make The Grade? Keep Showing Up
Graham Betchart talks about the importance of persistence when trying to accomplish something.
PCA is proud to join the Body Confident Sport program to help girls build body confidence and make sports a...
Katie Hurley, The Jed Foundation provides parents and caregivers 12 tips for talking to their teen athletes
Sports teams offer unique opportunities to create spaces where teens and young adults feel safe, seen,...
Why It's Important To Understand The Game, Not Just Be Athletic
Brad Frost talks about how understanding the game separates the really good players from the elite.