Alana Nichols: Excellence Means Doing The Best You Can With What You Have
Paralympic Gold Medalist Alana Nichols defines excellence and shares how she learns as quickly as she does.
Tim Howard: Separate Good From The Great
Tim talks about topics including playing multiple sports and dealing with disabilities like Tourette syndrome.
Activity from PCA trusted resource RISE to examine how athletes use sports as an agent social change.
Find out what makes boxer Muhammad Ali so legendary in this movie, and discuss with your child or team.
Activity from PCA trusted resource RISE to understand how equality and equity can be used to achieve fairness
Tony Dorsett: Overcoming Adversity And Mistakes
Hall of Famer and Heisman Trophy Winner Tony Dorsett shares his stories on athletes overcoming adversity.
Al MacInnis: Always Keep Learning
Hall of Famer and Olympic gold medalist Al MacInnis shares how he became the top defenseman in the NHL.
Brian Leetch: Consistencies
NHL legend and Olympian Brian Leetch works hard to inspire his own youth athletes with consistent leadership.
Jim Liston: Creating An Environment To Succeed
Liston shares his experience as a coach including how to create an environment to succeed.
Tumua Anae: Goal Setting in Sports
Tumua shares her Olympic experiences and discusses the role team building exercises played in her success.
Stacy Sykora: Play Multiple Sports
Stacy discusses what it's like to play in 3 Olympic Games and to be named the world’s best Volleyball digger.
Sean Franklin: Learn Multiple Positions
LA Galaxy defender Sean Franklin discusses the importance of putting in the extra time on the practice field.
Aaron Brock: Pre and Post Game Thinking
Aaron Brock discusses the importance of warm up and cool down routines, and how to recover from an injury.