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Take advantage of the teachings presented in King Richard by using these questions to help guide a discussion.
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PCA is proud to join the Body Confident Sport program to help girls build body confidence and make sports a...
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Katie Hurley, The Jed Foundation provides parents and caregivers 12 tips for talking to their teen athletes
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Sports teams offer unique opportunities to create spaces where teens and young adults feel safe, seen,...
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The Excuse Box is a great way of reducing excuse-making, and not bringing excuses into games or practice.
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In case you have not made (or kept!) any New Year’s Resolutions, we suggest some that will help you improve!
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One thing Jerry Lynch notices is how many parents want their kids to be perfect. Can this be harmful?
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With expectation, one will always perceive the limitations. Evolved individuals act without expectation.
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Watching your favorite events with athletes you are coaching or parenting? Help them find teachable moments.
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These tips brought to you by Lucid: Mental Training for Athletes.
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Focus on symbolic rewards, instead of monetary, to appreciate effort from your players.
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Youth coaches commonly misinterpret the word "toughness" which translates to overcoming adversity.