Using The 'Excuse Box' To Reduce Excuse-Making
The Excuse Box is a great way of reducing excuse-making, and not bringing excuses into games or practice.
New Year's Resolutions for Youth And High School Athletes
In case you have not made (or kept!) any New Year’s Resolutions, we suggest some that will help you improve!
Activity from PCA trusted resource RISE to examine how athletes use sports as an agent social change.
Find out what makes boxer Muhammad Ali so legendary in this movie, and discuss with your child or team.
Activity from PCA trusted resource RISE to understand how equality and equity can be used to achieve fairness
Making The Concept Of Perfection Useful, Not Harmful
One thing Jerry Lynch notices is how many parents want their kids to be perfect. Can this be harmful?
With Expectation, Kids Will Always Perceive The Limitations
With expectation, one will always perceive the limitations. Evolved individuals act without expectation.
Teachable Moments While Watching The Olympics
Watching your favorite events with athletes you are coaching or parenting? Help them find teachable moments.
Tips on Mental Training and Confidence
These tips brought to you by Lucid: Mental Training for Athletes.
The Risks Of Paying Players
Focus on symbolic rewards, instead of monetary, to appreciate effort from your players.
Coaching Grit Without Being Too Tough On Kids
Youth coaches commonly misinterpret the word "toughness" which translates to overcoming adversity.