Sports Team Health and Safety
Coaches, parents, and athletes can find articles about sleep, nutrition, drug-use prevention and overall fitness to stay healthy throughout the season.
Search Results 101 - 103 of 103
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Coaches can avoid burnout by having fewer, more intense and efficient workouts.
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Supporting your kid by providing a well-rounded and balanced lifestyle can be key.
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A pre-season meeting with parents can help get everyone onto the same page regarding safety and hydration.