Search Results 1 - 10 of 21
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Video
Choking is a common problem. These steps help coaches help their athletes and athletes help themselves.
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Article
Coach your players to lock into the present moment, focused on what they can control, says Lucid Performance.
Featured Resources
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External Link
PCA is proud to join the Body Confident Sport program to help girls build body confidence and make sports a...
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Article
Katie Hurley, The Jed Foundation provides parents and caregivers 12 tips for talking to their teen athletes
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Article
Sports teams offer unique opportunities to create spaces where teens and young adults feel safe, seen,...
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Video
In one minute, Dacher Keltner explains what mindfulness is and how coaches and athletes can use it.
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Article
Help your child avoid threatened self-worth by reducing the amount of pressure they feel during competition.
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Book Excerpt
It is better to make a mistake than to be afraid of making one -- Read how to best recover and refocus here.
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Video
Mental skills coach Graham Betchart's "Be where your feet are" approach keeps athletes focused.
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Video
Jen Agans says athletes who are nervous should take in the scene rather than thinking about performance.
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Video
Licensed Marriage & Family Therapist Taylor Smith advises coaches to keep kids relaxed and ready for the game
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Video
Watch this coach talk to his players about pre-game nerves, and how to control what they can for success.
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Video
To Keltner, someone shooting a free throw or going through their pitching routine is mindfulness in action.