Search Results 1 - 10 of 12
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Self-compassion and remembering that failure is part of being human helps people persist and be resilient.
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To Keltner, someone shooting a free throw or going through their pitching routine is mindfulness in action.
Featured Resources
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Now seven months in, we’ve learned a few things about the pandemic’s wider impact on youth & HS sports.
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Coaches can get involved in leadership in a different way by talking about character-building and identity.
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Article
Activity from PCA trusted resource RISE to examine how athletes use sports as an agent social change.
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Mental skills coach Graham Betchart says confidence based on external feedback is "shaky confidence."
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Article
These tips brought to you by Lucid: Mental Training for Athletes.
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Renowned Sport Psychologist Saul Miller on 3 building blocks of success for both coaches and athletes.
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Use our printable back-to-school guide to help you make this your best sports season ever!
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Instead of setting goals to win, focus on having fun and getting better.
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Prepare yourself mentally, as well as physically, for optimal performance in any situation.
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Warming up mentally before a competition can help athletes avoid negative self-talk and prepare to perform.
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A prominent sports psychologist suggests that athletes try visualization, making it unique to themselves.