5 Ways For Young Athletes to Improve Their Mental Health During COVID-19
Student-athletes face abrupt changes from the pandemic and it is critical that they focus on mental health.
Herm Edwards on Preparation and Practice
Herm Edwards discusses how preparation makes sports fun
Activity from PCA trusted resource RISE to examine how athletes use sports as an agent social change.
Find out what makes boxer Muhammad Ali so legendary in this movie, and discuss with your child or team.
Activity from PCA trusted resource RISE to understand how equality and equity can be used to achieve fairness
Coaching Athletes Who Play With Fear Of Losing
Coach your players to lock into the present moment, focused on what they can control, says Lucid Performance.
Advice From Performance Psychologist: Be Where Your Feet Are
Mental skills coach Graham Betchart's "Be where your feet are" approach keeps athletes focused.
How This Coach Helped His Athletes Overcome Negative Self-Talk
Kiha Pimental, former Stanford University Football Player, on how to encourage positive self talk.
3 Building Blocks of Success: Focus, Emotional Control, Attitude
Renowned Sport Psychologist Saul Miller on 3 building blocks of success for both coaches and athletes.
Jerry York: Calm Coach = Focused Players
Relying on over forty years of coaching experience, Jerry York shares what makes a great coach.
Keeping Cool Around Hot High School Rivalries
In the spotlight of competitive rivalries, teams feel the inspiration and challenge to be at their best.
Joe Ehrmann On Team Culture
Learn how to create an outstanding team culture based on affirming youth athletes, instead of shaming them.