Search Results 1 - 5 of 5
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Mindfulness can help with nervousness or anxiety, as well as help people move on from mistakes.
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To Keltner, someone shooting a free throw or going through their pitching routine is mindfulness in action.
Featured Resources
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Article
Learn life lessons and engage with the movie Glory Road by using these discussion questions
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Marlon Stewart (Oregon State Men's Basketball) explains the role of personality in recruiting student-athletes
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Baker suggests athletes reframe failures in sports to learn from mistakes and better focus on the next play.
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Article
Use our printable back-to-school guide to help you make this your best sports season ever!
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Notre Dame Head Coach Mike Brey practices timeouts, instead of introducing new concepts during a game.
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A self-control routine can keep you from words or deeds in the heat of competition that you may later regret.