Top 10 Tips with Dr. Kensa Gunter: Mental Well-Being for Youth Athletes
Coaches can get involved in leadership in a different way by talking about character-building and identity.
5 Ways For Young Athletes to Improve Their Mental Health During COVID-19
Student-athletes face abrupt changes from the pandemic and it is critical that they focus on mental health.
Now seven months in, we’ve learned a few things about the pandemic’s wider impact on youth & HS sports.
Activity from PCA trusted resource RISE to examine how athletes use sports as an agent social change.
Find out what makes boxer Muhammad Ali so legendary in this movie, and discuss with your child or team.
Herm Edwards on Preparation and Practice
Herm Edwards discusses how preparation makes sports fun
Kerri Walsh Jennings on Calming Nerves
Kerri Walsh Jennings shares three things she does to help calm her nerves before competing.
How Sports Done Right Helps Youth Affected By Trauma
Recently PCA hosted Founder of We Coach, Megan Bartlett, on the Power of Positive Podcast, powered by Tipevo
Why Every Kid Needs Playing Time At The Youth Level No Matter What
Brad Frost talks about why coaches need to make sure every player gets enough playing time.
Nervous? Try Courageousness, Compassion And Competitiveness
Graham Betchart talks about what to do when you are nervous about some important event.
Supreme Confidence Occurs When You Realize You Can Always Trust Yourself
Mental skills coach Graham Betchart: confidence based on process AND positive results is "supreme confidence."
Pressure And Mistakes Are Part Of What Make Sports Exciting And Important
Christian Lavers says that pressure makes the game exciting and fun, but with that comes mistakes.
Coaching Athletes Who Play With Fear Of Losing
Coach your players to lock into the present moment, focused on what they can control, says Lucid Performance.