How Sports Done Right Helps Youth Affected By Trauma
Recently PCA hosted Founder of We Coach, Megan Bartlett, on the Power of Positive Podcast, powered by Tipevo
Supreme Confidence Occurs When You Realize You Can Always Trust Yourself
Mental skills coach Graham Betchart: confidence based on process AND positive results is "supreme confidence."
PCA is proud to join the Body Confident Sport program to help girls build body confidence and make sports a...
Katie Hurley, The Jed Foundation provides parents and caregivers 12 tips for talking to their teen athletes
Sports teams offer unique opportunities to create spaces where teens and young adults feel safe, seen,...
The 8 Benefits Of Mindfulness For Coaches And Athletes
Mindfulness can help with nervousness or anxiety, as well as help people move on from mistakes.
Developing a Mistake Ritual
In order to bounce back from mistakes, players should develop a mistake ritual.
Getting A Mental Edge: During The Game
Become a better athlete by finding ways to adjust during the game with these tips and tools.
Embracing Mistakes To Become Your Best
It is better to make a mistake than to be afraid of making one -- Read how to best recover and refocus here.
Jim Craig: Be Comfortable Being Uncomfortable
Member of the 1980 Miracle on Ice USA Hockey team Jim Craig encourages youth athletes not to be afraid.
PCA Presents: Why Pressure Is A Privilege
Coaches and athletes discuss how to combat the pressures of competitive sports in this PCA Google+ Hangout.
Rick Davis On The Importance Of A Mistake Ritual
A former pro soccer player turned youth coach explains the value of a Mistake Ritual.