Pressure And Mistakes Are Part Of What Make Sports Exciting And Important
Christian Lavers says that pressure makes the game exciting and fun, but with that comes mistakes.
How Self-Compassion Helps With Resilience And Handling Failure
Self-compassion and remembering that failure is part of being human helps people persist and be resilient.
Bad body language can be contagious among teammates, so address it immediately. Here's how a top coach does it
Northwestern Coach Chris Collins suggests that adapting to what your team needs will make you most successful.
NCAA Champion Gymnast, Lisa Mitzel speaks about her new book through sharing insight on mental training.
Mindfulness Skeptic? Watch A Great Pitcher Or Free-Throw Shooter
To Keltner, someone shooting a free throw or going through their pitching routine is mindfulness in action.
A One Minute Explanation Of Mindfulness For Coaches And Athletes
In one minute, Dacher Keltner explains what mindfulness is and how coaches and athletes can use it.
Advice From Performance Psychologist: Be Where Your Feet Are
Mental skills coach Graham Betchart's "Be where your feet are" approach keeps athletes focused.
How Coaches Can Reduce The Stress Levels Of Their Athletes
This PCA podcast features Candace Hogue, a doctoral candidate in Health Education & Psychology at Kansas.
Chris Collins On The Types Of Mistakes He Prefers
Northwesterm University Basketball Coach knows mistakes happen, so he accepts the right kind of mistakes.
Watch this wrestling coach teach his youth athletes that being nervous is completely normal.
Being Nervous Is Normal
Watch this coach talk to his players about pre-game nerves, and how to control what they can for success.