Search Results 1 - 7 of 7
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Coaches can get involved in leadership in a different way by talking about character-building and identity.
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Student-athletes face abrupt changes from the pandemic and it is critical that they focus on mental health.
Featured Resources
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PCA is proud to join the Body Confident Sport program to help girls build body confidence and make sports a...
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Katie Hurley, The Jed Foundation provides parents and caregivers 12 tips for talking to their teen athletes
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Sports teams offer unique opportunities to create spaces where teens and young adults feel safe, seen,...
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Before, during and after competition, sports parents often stress over their children's performances.
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Confidence, a key to success in sports + beyond, can sometimes come and go. Here are tips on keeping confident
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This article defines anxiety, explores its causes and suggests ways for athletes to conquer anxiety
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Warming up mentally before a competition can help athletes avoid negative self-talk and prepare to perform.
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"Think positive" is too simplistic a solution. Athletes need these steps to conquer common negative thoughts.