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PCA is proud to join the Body Confident Sport program to help girls build body confidence and make sports a...
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Article
Katie Hurley, The Jed Foundation provides parents and caregivers 12 tips for talking to their teen athletes
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Article
Sports teams offer unique opportunities to create spaces where teens and young adults feel safe, seen,...
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Melissa Rinehart discusses the importance of mental health and how to help athletes with their mental health.
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Sam Peszek shares advice she has on how to create positive body image for young girls.
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Article
Players should feel comfortable, cared for, and protected. These tips will help you keep them safe.
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Video
Mindfulness can help with nervousness or anxiety, as well as help people move on from mistakes.
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Dacher Keltner, Director of the Greater Good Science Center, shares the positive impact of reflection.
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Dacher Keltner, Director of GGSC, gives three ways of incorporating gratitude in your team in three minutes.