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Learning to Trust Your Process

Video

Nate Boyer speaks to how he learned to trust his process.
Physical Activity Resources to Accommodate Any Learning Environment

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BOKS envisions a world in which movement is a foundational part of every child’s day.

Featured Resources

10 Things We've Learned About Youth and HS Sports During the Pandemic

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Now seven months in, we’ve learned a few things about the pandemic’s wider impact on youth & HS sports.

Top 10 Tips with Dr. Kensa Gunter: Mental Well-Being for Youth Athletes

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Coaches can get involved in leadership in a different way by talking about character-building and identity.

RISE: Sports as a Vehicle for Social Change

Article

Activity from PCA trusted resource RISE to examine how athletes use sports as an agent social change.

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True/False On Supplement Use In Youth Sports

Article

5 things to know now about the proper use of supplements.
Sport Dietitian Explains Cautions Of Dieting As An Athlete

Video

[TrueSport](https://truesport.org/) inspires athletes, coaches, parents, and administrators to change the...
The Most Important Element Of A Practice Plan: Adjusting If Necessary

Video

Brad Frost on how coaches need to treat practice plans as a guideline and not a restrictive framework.
A One Minute Explanation Of Mindfulness For Coaches And Athletes

Video

In one minute, Dacher Keltner explains what mindfulness is and how coaches and athletes can use it.