Act Your Way Into Confidence When You Lack Confident Feelings
In this video, Graham Betchart of Lucid Performance explains how positive body language can affect feelings.
"Fun" Is Different For Every Athlete, And Changes With Age
We’ve seen a lot of athletes quit sports because of practices or teams that just aren’t enjoyable.
Arizona State Head Football Coach explains the importance of coaches developing players as people.
Maddon tells his team to "respect 90." Learn what this phrase means and teach your kids how to honor the game!
Former NFl Player explains how to handle false promises in the collegiate athlete experience
Cut From The Team? Didn't Make The Grade? Keep Showing Up
Graham Betchart talks about the importance of persistence when trying to accomplish something.
Why It's Important To Understand The Game, Not Just Be Athletic
Brad Frost talks about how understanding the game separates the really good players from the elite.
Should I Make My Son Play?
If your child is resistant to playing sports, here you'll find PCA's expert advice on how to handle this.