Alana Nichols: Excellence Means Doing The Best You Can With What You Have
Paralympic Gold Medalist Alana Nichols defines excellence and shares how she learns as quickly as she does.
Olympian Carrie Tollefson On The Definition Of Competitive Spirit
The key word for this Olympian in defining "competitive spirit" is "perseverance."
Bad body language can be contagious among teammates, so address it immediately. Here's how a top coach does it
Northwestern Coach Chris Collins suggests that adapting to what your team needs will make you most successful.
NCAA Champion Gymnast, Lisa Mitzel speaks about her new book through sharing insight on mental training.
Coaches Who "Go The Extra Mile" For Their Athletes
Former Stanford University gymnast and coach Larissa Fontaine on a coach who helped her through a crisis.
Former NFL Player Shares Tips On Overcoming Adversity
Former NFL player, AJ Johnson, shares his story about overcoming an ACL injury and returning to the field.