Nervous? Try Courageousness, Compassion And Competitiveness
Graham Betchart talks about what to do when you are nervous about some important event.
True Confidence Is Not Based In Results, Feelings Or External Rewards
Mental skills coach Graham Betchart says confidence based on external feedback is "shaky confidence."
Now seven months in, we’ve learned a few things about the pandemic’s wider impact on youth & HS sports.
Coaches can get involved in leadership in a different way by talking about character-building and identity.
Activity from PCA trusted resource RISE to examine how athletes use sports as an agent social change.
Advice From Performance Psychologist: Be Where Your Feet Are
Mental skills coach Graham Betchart's "Be where your feet are" approach keeps athletes focused.