"Fun" Is Different For Every Athlete, And Changes With Age
We’ve seen a lot of athletes quit sports because of practices or teams that just aren’t enjoyable.
Coaching Athletes Who Play With Fear Of Losing
Coach your players to lock into the present moment, focused on what they can control, says Lucid Performance.
Bad body language can be contagious among teammates, so address it immediately. Here's how a top coach does it
Northwestern Coach Chris Collins suggests that adapting to what your team needs will make you most successful.
NCAA Champion Gymnast, Lisa Mitzel speaks about her new book through sharing insight on mental training.
Using The Growth Mindset To Become Self-Confident
Fostering a growth mindset - one in which we focus on effort and progress - leads to greater self-confidence.
New Year's Resolutions for Youth And High School Athletes
In case you have not made (or kept!) any New Year’s Resolutions, we suggest some that will help you improve!
What Makes A Great Teammate? Here Are 12 Qualities
Every player, regardless of ability, can be a great teammate. Here are 12 qualities of a great teammate.
Making The Concept Of Perfection Useful, Not Harmful
One thing Jerry Lynch notices is how many parents want their kids to be perfect. Can this be harmful?
With Expectation, Kids Will Always Perceive The Limitations
With expectation, one will always perceive the limitations. Evolved individuals act without expectation.
6 Life Lessons From The Cubs In The 2016 World Series
Here are six lessons that youth sports participants can take away from the Cubs’ 2016 World Series win.
Four Ways To Balance Athletic Identity
What if you worked on yourself as a person first, not just an athlete? Read here on how you can do just that.
Katie Ledecky’s High School AD: “Who Will Be the Next Katie Ledecky?”
The natural reaction to the question is that I’m referring to competitive swimming success. In fact, I am not.