Sports Are What I Do, They Are Not Who I Am
American professional soccer player talks about the journey to understand that her sport does not define her.
Avoid The Extremes: Keep Both Success And Failure In Perspective
Former Olympian speaks about in every situation, win or loss, there is always something to improve at.
PCA is proud to join the Body Confident Sport program to help girls build body confidence and make sports a...
Katie Hurley, The Jed Foundation provides parents and caregivers 12 tips for talking to their teen athletes
Sports teams offer unique opportunities to create spaces where teens and young adults feel safe, seen,...
Two Things Players Need To Know Before ANY Criticism
Learn what Coach Stewart has to say about filling his player's emotional tanks, important in college, too.
Steve Kerr on Finding A Balance with Team Emotions
Steve Kerr explains the importance of balancing emotions on a team during a series of wins and losses.
Supreme Confidence: When Process Translates Into Desired Results
Mental skills coach Graham Betchart says confidence based on external feedback is "shaky confidence."
Let Kids Learn Sports By Watching, Rather Than Detailed Explanations
Matt Kata talks about how kids watching professionals can sometimes be the best teacher.
Having A Disability Doesn't Change Who You Are, It Reveals Who You Are
Dan James talks about the fear disabled people have when first trying sports and the joy it leads to.
The Importance Of Positivity For Kids With Difficult Backgrounds
By teaching the fundamentals and structure in a positive way, Thomas notices that kids begin to thrive.
The Positive Effects Of Fist-Bumps And High-Fives
Dacher Keltner describes a less common way to fill teammates emotional tanks- fist-bumps, high-fives and hugs.
Hugh McCutcheon On Establishing Trust Within Teams
Hugh McCutcheon, two-time Olympic medalist volleyball coach, on how trust leads to player and team success