Brad Frost: Winning Is The Result Of Established Cultural Values
Brad Frost talks about how winning is a byproduct of having the right culture established.
Act Your Way Into Confidence When You Lack Confident Feelings
In this video, Graham Betchart of Lucid Performance explains how positive body language can affect feelings.
Marlon Stewart (Oregon State Men's Basketball) explains the role of personality in recruiting student-athletes
Baker suggests athletes reframe failures in sports to learn from mistakes and better focus on the next play.
Former MLB All-Star Curtis Granderson talks about forgetting mistakes to focus on the rest of the game.
From A Kid's Perspective: What I Remember About The Game
He had this memory because he had a good coach, and his teammates practiced maintaining a positive attitude.
Trusting The Process Even When You Dislike The Results
Mental skills coach Graham Betchart says confidence based on external feedback is "shaky confidence."
How Self-Compassion Helps With Resilience And Handling Failure
Self-compassion and remembering that failure is part of being human helps people persist and be resilient.
Grit And Resiliency Learned In Sports Lasts For Life
Assistant GM Trent Redden highlights the importance of two qualities that coaches should focus on in sports.
Even If You Aren't LeBron James, You Can Still Be A Game Changer
Former General Manager claims that a focus on fundamentals can allow any player to make a difference.
David Griffin: Be Cautious Of Success Breeding Complacency
Griffin shares that players think they're better than they are after accomplishing something great together.
Mindfulness Skeptic? Watch A Great Pitcher Or Free-Throw Shooter
To Keltner, someone shooting a free throw or going through their pitching routine is mindfulness in action.
Help Athletes Get To Know Themselves, And They Will Learn How To Learn
Super-Bowl-Champion-turned-youth-sports-speed-training-coach on helping athletes get to know themselves