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Student-athletes face abrupt changes from the pandemic and it is critical that they focus on mental health.
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PCA is proud to join the Body Confident Sport program to help girls build body confidence and make sports a...
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Katie Hurley, The Jed Foundation provides parents and caregivers 12 tips for talking to their teen athletes
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Sports teams offer unique opportunities to create spaces where teens and young adults feel safe, seen,...
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Kiha Pimental, former Stanford University Football Player, on how to encourage positive self talk.
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Harvard Medical School's Dr. William Pollack explains how to help a child learn to like sports.