Upper Body Workout with Fit Kids
This resource stems from a Positive Coaching Alliance Trusted Resource- Fit Kids. Fit Kids mission is to...
Five facts to know about congenital heart disease
Did you know that Congenital Heart Defects (CHD) are the most common type of birth defect?
PCA is proud to join the Body Confident Sport program to help girls build body confidence and make sports a...
Katie Hurley, The Jed Foundation provides parents and caregivers 12 tips for talking to their teen athletes
Sports teams offer unique opportunities to create spaces where teens and young adults feel safe, seen,...
Physical Activity Resources to Accommodate Any Learning Environment
BOKS envisions a world in which movement is a foundational part of every child’s day.
10 Tips for Emotionally Supporting Athletes, Right Now
Now more than ever, children and teenagers need responsible adults in their lives who can support them.
Choosing to Make Youth Sports Better When They Return
With youth sports on hold, people are starting to understand their true value as tools for social development
5 Ways For Young Athletes to Improve Their Mental Health During COVID-19
Student-athletes face abrupt changes from the pandemic and it is critical that they focus on mental health.
Youth Sports Injury Prevention
Learn about the five most common youth sports injuries and how you can avoid them with exercise tips.
Overuse Syndrome: Tips for Parents and Coaches of Youth Baseball Players
4 tips from experts in orthopedic medicine on how to best prevent overuse injuries in youth athletes.
10 Best Sports For Kids With ADHD Or Learning Disabilities
Learn which sports are most effective to combat common symptoms of ADHD and ADD in youth athletes.
The Need for Youth With Physical Disabilities to Participate in Sports
Participating in sports can decrease the risk of associated health problems for youth with disabilities.