Carol Dweck: The Rise Of A False Growth Mindset
Displaying and embodying the growth mindset are two very different things.
Brad Stevens: The Key To Unlocking Potential
Stevens: "sometimes people get put in a box of what they can’t do instead of focusing on what they can do."
Bad body language can be contagious among teammates, so address it immediately. Here's how a top coach does it
Northwestern Coach Chris Collins suggests that adapting to what your team needs will make you most successful.
NCAA Champion Gymnast, Lisa Mitzel speaks about her new book through sharing insight on mental training.
What Kids Can Really Learn From Elite Pro Athletes
Zaza Pachulia discussing different lessons that student-athletes can learn by following professional athletes
Competition In Sports Is The Best Way To Teach Life Lessons
Anne Walker talks about the lessons that only competition can teach young athletes.
Ken Ravizza: How To Help Athletes Be Their Best Even On Off Days
Peak performance consultant Ken Ravizza discusses how athletes can still contribute even on their off days.
Coaches And Parents Need Not Praise Effort When It's Not There
Praising ineffective or absent effort is the same thing as telling kids "I don't expect you to improve."
Helicopter, Snowplow, And Curling Parents Aren't Teaching Resilience
"Nobody is going to sweep the ice for you" when life gets challenging as an adult, Carol Dweck explains.
Top 10 Tips For Sports Parents
Carol Dweck, author of Mindset, offers these 10 tips for all sports parents to inspire and motivate their kid.
New Year's Resolutions for Youth And High School Athletes
In case you have not made (or kept!) any New Year’s Resolutions, we suggest some that will help you improve!
Making The Concept Of Perfection Useful, Not Harmful
One thing Jerry Lynch notices is how many parents want their kids to be perfect. Can this be harmful?