Sanya Richards-Ross: Sports Were My Greatest Life Teacher
Richards-Ross describes the lessons she learned through playing sports and running track.
When Coaches Believe Everyone Can Develop, Talent Springs Up Everywhere
Everyone can improve their abilities if they have a coach who believes in them.
Bad body language can be contagious among teammates, so address it immediately. Here's how a top coach does it
Northwestern Coach Chris Collins suggests that adapting to what your team needs will make you most successful.
NCAA Champion Gymnast, Lisa Mitzel speaks about her new book through sharing insight on mental training.
Carol Dweck: The Rise Of A False Growth Mindset
Displaying and embodying the growth mindset are two very different things.
3 Pillars: Lead In The Community, In Academics, And In Your Sport
Ted Minnis describes the pillars of his program and how they impact his athletes through out their season.
Avoid The Extremes: Keep Both Success And Failure In Perspective
Former Olympian speaks about in every situation, win or loss, there is always something to improve at.
Joe Maddon on the Value of Composure
Maddon tells his team to "respect 90." Learn what this phrase means and teach your kids how to honor the game!
Using The 'Excuse Box' To Reduce Excuse-Making
The Excuse Box is a great way of reducing excuse-making, and not bringing excuses into games or practice.
Parents' Reaction To Failure Translates To Their Children
Parents reaction to failure translates directly to how their kids will handle failure, according to Dweck.
Ask Her: How To Address Girls Playing On Boys Teams
Every girls athletic experience is different, and it ultimately should depend on what they want to do.
10 Policies for LGBTQ Inclusion For Your Organization
Want to make our athletic department or YSO more inclusive? Check out these policies every team should have.