10 Things We've Learned About Youth and HS Sports During the Pandemic
Now seven months in, we’ve learned a few things about the pandemic’s wider impact on youth & HS sports.
Cavs Koby Altman: How To Embrace The Next-Man-Up Mentality After An Injury
Koby Altman turns a negative situation into a positive opportunity through the "next-man-up" mentality.
PCA is proud to join the Body Confident Sport program to help girls build body confidence and make sports a...
Katie Hurley, The Jed Foundation provides parents and caregivers 12 tips for talking to their teen athletes
Sports teams offer unique opportunities to create spaces where teens and young adults feel safe, seen,...
Who needs an ACL reconstruction?
Dr. Kevin Shea provides his insight on who may need ACL reconstruction vs. those who don’t.
How do we treat ACL injuries in growing athletes?
Dr. Kevin Shea explains how an ACL operation could affect the growth plates.
How long does it to take to return to sports after an ACL injury?
Dr. Kevin Shea gives his input on the best practices for an athlete to return to sports after an ACL injury.
6 Recommendations For Post-Injury Emergency Action Plans
Player's Health, a PCA trusted resource, with recommendations for concrete written plans to help with injury.
Alana Nichols: Excellence Means Doing The Best You Can With What You Have
Paralympic Gold Medalist Alana Nichols defines excellence and shares how she learns as quickly as she does.
When Disabled Kids Participate In Sports, They Can Realize Their Potential
Former Wheelchair Coach on how sport allows disabled kids to realize a potential they did not know existed.
When Playing Multiple Sports, It Can Be Difficult To Keep Tabs On Injuries
Burks urges players and parents to communicate injuries between sports more effectively
The 8 Benefits Of Mindfulness For Coaches And Athletes
Mindfulness can help with nervousness or anxiety, as well as help people move on from mistakes.