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Mindfulness can help with nervousness or anxiety, as well as help people move on from mistakes.
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In one minute, Dacher Keltner explains what mindfulness is and how coaches and athletes can use it.
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Arizona State Head Football Coach explains the importance of coaches developing players as people.
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Maddon tells his team to "respect 90." Learn what this phrase means and teach your kids how to honor the game!
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Former NFl Player explains how to handle false promises in the collegiate athlete experience