Search Results 1 - 9 of 9
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Sam Peszek shares advice she has on how to create positive body image for young girls.
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How we can determine the amount of protein our athletes are getting and need.
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PCA is proud to join the Body Confident Sport program to help girls build body confidence and make sports a...
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Article
Katie Hurley, The Jed Foundation provides parents and caregivers 12 tips for talking to their teen athletes
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Article
Sports teams offer unique opportunities to create spaces where teens and young adults feel safe, seen,...
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Article
Tips on how to help kids snack healthy on those long game days.
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5 things to know now about the proper use of supplements.
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Article
To ensure optimal bone health check out these tips from TrueSport!
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Article
Warning signs that your child may suffer from sudden cardiac arrest.
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Article
Injury safety tips for sports parents, brought to you by PCA Trusted Resource Player's Health.
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4 tips from experts in orthopedic medicine on how to best prevent overuse injuries in youth athletes.
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Supporting your kid by providing a well-rounded and balanced lifestyle can be key.