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Everyone can improve their abilities if they have a coach who believes in them.
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Debunk the myth that athletes are either a natural or a bust.
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PCA is proud to join the Body Confident Sport program to help girls build body confidence and make sports a...
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Article
Katie Hurley, The Jed Foundation provides parents and caregivers 12 tips for talking to their teen athletes
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Article
Sports teams offer unique opportunities to create spaces where teens and young adults feel safe, seen,...
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Greg Lum Ho says the role of a coach is to listen to the athlete to help them process their grief.