Search Results 1 - 7 of 7
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Graham Betchart talks about what to do when you are nervous about some important event.
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Self-compassion and remembering that failure is part of being human helps people persist and be resilient.
Featured Resources
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Article
Katie Hurley, The Jed Foundation provides parents and caregivers 12 tips for talking to their teen athletes
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Article
Sports teams offer unique opportunities to create spaces where teens and young adults feel safe, seen,...
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Called upon to volunteer as a youth sports coach? You can do it! We can help! Try these 11 tips.
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To Keltner, someone shooting a free throw or going through their pitching routine is mindfulness in action.
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In one minute, Dacher Keltner explains what mindfulness is and how coaches and athletes can use it.
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Mental skills coach Graham Betchart says confidence based on external feedback is "shaky confidence."
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Mental skills coach Graham Betchart's "Be where your feet are" approach keeps athletes focused.
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"Nervous is normal" is the mantra of many successful athletes, as this Olympian explains.