Search Results 1 - 7 of 7
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Self-compassion and remembering that failure is part of being human helps people persist and be resilient.
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To Keltner, someone shooting a free throw or going through their pitching routine is mindfulness in action.
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PCA is proud to join the Body Confident Sport program to help girls build body confidence and make sports a...
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Katie Hurley, The Jed Foundation provides parents and caregivers 12 tips for talking to their teen athletes
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Sports teams offer unique opportunities to create spaces where teens and young adults feel safe, seen,...
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In one minute, Dacher Keltner explains what mindfulness is and how coaches and athletes can use it.
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Mental skills coach Graham Betchart's "Be where your feet are" approach keeps athletes focused.
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Northwesterm University Basketball Coach knows mistakes happen, so he accepts the right kind of mistakes.
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Watch this wrestling coach teach his youth athletes that being nervous is completely normal.
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Watch this coach talk to his players about pre-game nerves, and how to control what they can for success.