How Self-Compassion Helps With Resilience And Handling Failure
Self-compassion and remembering that failure is part of being human helps people persist and be resilient.
Mindfulness Skeptic? Watch A Great Pitcher Or Free-Throw Shooter
To Keltner, someone shooting a free throw or going through their pitching routine is mindfulness in action.
Now seven months in, we’ve learned a few things about the pandemic’s wider impact on youth & HS sports.
Coaches can get involved in leadership in a different way by talking about character-building and identity.
Activity from PCA trusted resource RISE to examine how athletes use sports as an agent social change.
True Confidence Is Not Based In Results, Feelings Or External Rewards
Mental skills coach Graham Betchart says confidence based on external feedback is "shaky confidence."