Steve Young: What's The Plan?
Steve Young articulates the difference between dreaming and planning- crucial info for leaders at all levels.
Act Your Way Into Confidence When You Lack Confident Feelings
In this video, Graham Betchart of Lucid Performance explains how positive body language can affect feelings.
Activity from PCA trusted resource RISE to examine how athletes use sports as an agent social change.
Find out what makes boxer Muhammad Ali so legendary in this movie, and discuss with your child or team.
Activity from PCA trusted resource RISE to understand how equality and equity can be used to achieve fairness
Training Is Natural For Our Bodies Whether It Is Fun or Work
Super-Bowl-Champion-turned-youth-sports-speed-training-coach on keeping workouts fun.
Julie Foudy On Playing Up
Learn about the pros and cons of a child "playing up" -- competing with older athletes at a young age.