Search Results 1 - 6 of 6
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Self-compassion and remembering that failure is part of being human helps people persist and be resilient.
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To Keltner, someone shooting a free throw or going through their pitching routine is mindfulness in action.
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PCA is proud to join the Body Confident Sport program to help girls build body confidence and make sports a...
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Article
Katie Hurley, The Jed Foundation provides parents and caregivers 12 tips for talking to their teen athletes
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Article
Sports teams offer unique opportunities to create spaces where teens and young adults feel safe, seen,...
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Mental skills coach Graham Betchart says confidence based on external feedback is "shaky confidence."
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Renowned Sport Psychologist Saul Miller on 3 building blocks of success for both coaches and athletes.
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A prominent sports psychologist suggests that athletes try visualization, making it unique to themselves.
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Jake Wald, former pro baseball player, on techniques he used to mentally lock back in at the plate.