Search Results 1 - 8 of 8
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Graham Betchart talks about what to do when you are nervous about some important event.
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Christian Lavers says that pressure makes the game exciting and fun, but with that comes mistakes.
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Kerri Walsh Jennings talks about the importance of being a supportive and empathetic teammate.
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Steve Kerr on playing for Phil jackson and other top coaches, plus his relationship with his father.
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Coach Steve Mariucci on how to keep players positive, and to not break them down.
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Self-compassion and remembering that failure is part of being human helps people persist and be resilient.
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To Keltner, someone shooting a free throw or going through their pitching routine is mindfulness in action.
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In one minute, Dacher Keltner explains what mindfulness is and how coaches and athletes can use it.
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Mental skills coach Graham Betchart says confidence based on external feedback is "shaky confidence."
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Mental skills coach Graham Betchart's "Be where your feet are" approach keeps athletes focused.
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"Nervous is normal" is the mantra of many successful athletes, as this Olympian explains.