Search Results 1 - 5 of 5
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Book Excerpt
See how you can help calm the nerves of your athletes to prep for the big game with these tips.
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Book Excerpt
Become a better athlete by finding ways to adjust during the game with these tips and tools.
Featured Resources
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Article
Sports teams offer unique opportunities to create spaces where teens and young adults feel safe, seen,...
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Article
Called upon to volunteer as a youth sports coach? You can do it! We can help! Try these 11 tips.
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Audio
Golden State Warriors coach Steve Kerr on putting joy, mindfulness, compassion and competition to use.
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Book Excerpt
Prepare yourself mentally, as well as physically, for optimal performance in any situation.
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Book Excerpt
It is better to make a mistake than to be afraid of making one -- Read how to best recover and refocus here.
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Book Excerpt
Nervousness and fear are a part of sports. Help your children through their anxieties with these tips.