New Year's Resolutions for Youth And High School Athletes
In case you have not made (or kept!) any New Year’s Resolutions, we suggest some that will help you improve!
Making The Concept Of Perfection Useful, Not Harmful
One thing Jerry Lynch notices is how many parents want their kids to be perfect. Can this be harmful?
Bad body language can be contagious among teammates, so address it immediately. Here's how a top coach does it
Northwestern Coach Chris Collins suggests that adapting to what your team needs will make you most successful.
NCAA Champion Gymnast, Lisa Mitzel speaks about her new book through sharing insight on mental training.
With Expectation, Kids Will Always Perceive The Limitations
With expectation, one will always perceive the limitations. Evolved individuals act without expectation.
Teachable Moments While Watching The Olympics
Watching your favorite events with athletes you are coaching or parenting? Help them find teachable moments.
Tips on Mental Training and Confidence
These tips brought to you by Lucid: Mental Training for Athletes.
The Risks Of Paying Players
Focus on symbolic rewards, instead of monetary, to appreciate effort from your players.
Coaching Grit Without Being Too Tough On Kids
Youth coaches commonly misinterpret the word "toughness" which translates to overcoming adversity.