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PCA is proud to join the Body Confident Sport program to help girls build body confidence and make sports a...
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Katie Hurley, The Jed Foundation provides parents and caregivers 12 tips for talking to their teen athletes
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Sports teams offer unique opportunities to create spaces where teens and young adults feel safe, seen,...
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A foundational element of creating a developmental sports experience for young people.
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Girls deserve high quality trained coaches. Male coaches can play a key role in girls' development and can...
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Take advantage of the teachings presented in King Richard by using these questions to help guide a discussion.
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What if you worked on yourself as a person first, not just an athlete? Read here on how you can do just that.
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Research shows specializing AFTER puberty leads to more consistent performance and fewer injuries.