"Fun" Is Different For Every Athlete, And Changes With Age
We’ve seen a lot of athletes quit sports because of practices or teams that just aren’t enjoyable.
Using The Growth Mindset To Become Self-Confident
Fostering a growth mindset - one in which we focus on effort and progress - leads to greater self-confidence.
Kerri Walsh Jennings talks about the importance of being a supportive and empathetic teammate.
Steve Kerr on playing for Phil jackson and other top coaches, plus his relationship with his father.
Coach Steve Mariucci on how to keep players positive, and to not break them down.
New Year's Resolutions for Youth And High School Athletes
In case you have not made (or kept!) any New Year’s Resolutions, we suggest some that will help you improve!
Making The Concept Of Perfection Useful, Not Harmful
One thing Jerry Lynch notices is how many parents want their kids to be perfect. Can this be harmful?
6 Life Lessons From The Cubs In The 2016 World Series
Here are six lessons that youth sports participants can take away from the Cubs’ 2016 World Series win.
Four Ways To Balance Athletic Identity
What if you worked on yourself as a person first, not just an athlete? Read here on how you can do just that.
Katie Ledecky’s High School AD: “Who Will Be the Next Katie Ledecky?”
The natural reaction to the question is that I’m referring to competitive swimming success. In fact, I am not.
The Role of Character in Olympians
Working with Olympians has allowed me to see the significant role that great character plays in success.