Search Results 1 - 6 of 6
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How we can determine the amount of protein our athletes are getting and need.
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Featured Resources
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PCA is proud to join the Body Confident Sport program to help girls build body confidence and make sports a...
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Article
Katie Hurley, The Jed Foundation provides parents and caregivers 12 tips for talking to their teen athletes
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Sports teams offer unique opportunities to create spaces where teens and young adults feel safe, seen,...
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Article
To ensure optimal bone health check out these tips from TrueSport!
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Article
How young athletes can sustain and recover from long summer workouts, camps and tournament days.
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Character can win without results, but the reverse doesn't hold. Read from PCA Trainer Amy Manson on why.
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The natural reaction to the question is that I’m referring to competitive swimming success. In fact, I am not.