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PCA is proud to join the Body Confident Sport program to help girls build body confidence and make sports a...
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Katie Hurley, The Jed Foundation provides parents and caregivers 12 tips for talking to their teen athletes
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Sports teams offer unique opportunities to create spaces where teens and young adults feel safe, seen,...
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Learn life lessons and engage with the movie Hoosiers by using these discussion questions.
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Coach your players to lock into the present moment, focused on what they can control, says Lucid Performance.
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Every player, regardless of ability, can be a great teammate. Here are 12 qualities of a great teammate.
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With expectation, one will always perceive the limitations. Evolved individuals act without expectation.
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Here are six lessons that youth sports participants can take away from the Cubs’ 2016 World Series win.
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What if you worked on yourself as a person first, not just an athlete? Read here on how you can do just that.
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The natural reaction to the question is that I’m referring to competitive swimming success. In fact, I am not.
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Working with Olympians has allowed me to see the significant role that great character plays in success.