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Article
Learn about this model for athletes based on improving themselves, teammates and their sport as a whole.
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Article
Any school or youth sports organization can use this guide to leadership training for student-athletes.
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Video
Bad body language can be contagious among teammates, so address it immediately. Here's how a top coach does it
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Video
Northwestern Coach Chris Collins suggests that adapting to what your team needs will make you most successful.
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Audio
NCAA Champion Gymnast, Lisa Mitzel speaks about her new book through sharing insight on mental training.